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In the Garden Blog
A blog focused on herbalism and information near and dear to our survivors


Botanical Blends for Mental and Emotional Wellbeing Revisited
by Herb Joiner-Bey, ND The Illness People Hide in Shame It is estimated that over a quarter of Americans age 18 and older suffer from a...
Roger Larson
Oct 25, 20243 min read
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How to Keep Wood-Wick Candles Lit
From The Candle Issue, Willow and Sage. Dec 2022. There is no denying the coziness that comes from using a wood-wick candle. The crackle...
Roger Larson
Oct 7, 20241 min read
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The Benefits of Soy
Do you wonder why R1:99/Eden Products uses soy wax exclusively in our candle production? Let me explain. Soy candles are a great choice...
Roger Larson
Nov 15, 20232 min read
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Are All Chemicals Bad When It Comes to Skincare?
Adapted from willowandsage.com 9/14/23 Many people in recent years have become increasingly concerned about the potential risks of using...
Roger Larson
Sep 18, 20234 min read
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Herb-growing Basics
Adapted from an article in Magnolia Magazine, May 6, 2019 When repotting herbs in containers, it’s important to provide them with a high...
Roger Larson
Jul 19, 20232 min read
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Top 6 Health Benefits of Activated Charcoal
Adapted from an article by Derek A. Henry (https://healingthebody.ca/health-benefits-of-activated-charcoal/) The sheer amount of medicine...
Roger Larson
Jun 30, 20235 min read
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5 Uses for Peppermint Oil
When life gets you down, the many uses for peppermint oil can help you get back up! Organic peppermint essential oil is powerful and...
Roger Larson
Apr 7, 20232 min read
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How to Naturally Treat Body Aches with Essential Oils
Reprinted from Flourish, a Willow and Sage electronic edition Essential oils can be used to soothe and help heal many ailments, and they...
Roger Larson
Mar 14, 20232 min read
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5 Benefits of Shea Butter Soap
Why Is Shea Butter So Good For Your Skin? Naturally nourishing, shea butter soap has been used for centuries to moisturize and replenish...
Roger Larson
Feb 23, 20233 min read
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How to Remove Candle Wax
Credit: The Candle Issue, Willow and Sage. Dec 2022. Candles are the perfect finishing touch for a table centerpiece. They provide the...
Roger Larson
Dec 1, 20222 min read
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Candle Wick Guide
Credit: The Candle Issue, Willow and Sage. Dec 2022. Types of Wicks Cored Wicks A cored wick is used when a candle requires a...
Roger Larson
Nov 16, 20222 min read
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How to Keep Wood-Wick Candles Lit
Re-posted from The Candle Issue , Willow and Sage. Dec 2022. There is no denying the coziness that comes from using a wood-wick candle....
Roger Larson
Nov 16, 20221 min read
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Candle Wax NOTES, TYPES & TIPS
Modified from The Candle Issue, Willow & Sage, December 2022 Much like a cooking recipe, candles and wax melts often combine several...
Roger Larson
Nov 16, 20221 min read
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What Are Prebiotics?
Article adapted from an Activia publication Prebiotics are dietary fibers that are food for the good bacteria in your gut. Bacteria may...
Roger Larson
Nov 14, 20222 min read
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Why Americans Are So Obsessed with Pumpkin Spice Everything?
The anticipation for pumpkin spice’s annual return can be explained by a psychological theory called “reactance.” This article by Jordan...
Roger Larson
Oct 24, 20224 min read
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Botanical Blends for Mental and Emotional Wellbeing
by Herb Joiner-Bey, ND The Illness People Hide in Shame It is estimated that over a quarter of Americans age 18 and older suffer from a...
Roger Larson
Sep 27, 20223 min read
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What Is Shea Butter? 22 Reasons to Add It to Your Routine
Originally published by healthline.com What is it? Shea butter is fat that’s extracted from the nuts of the shea tree. It’s solid at warm...
Roger Larson
Aug 16, 20226 min read
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Why Choose a Soy Wax Candle?
Adapted from an article posted in CandleStudio, August 6, 2019 The Benefits of Soy Wax When it comes to shopping for candles, the scent...
Roger Larson
Jul 26, 20222 min read
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Walking and Mental Health
By Stephanie Mansour A daily walk is associated with cardiovascular health benefits and weight loss — and it’s an accessible...
Roger Larson
Jul 4, 20224 min read
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Do You Need to Trim the Candle Wick?
And 6 Other Common Candle Care Questions Originally published by HOMESICK on January 13, 2020 If you’ve simply been lighting and blowing...
Roger Larson
Jun 10, 20223 min read
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